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How About Garlic Soup?
Lovely Garlic (Wikipedia) Do you really like garlic? Really like it? Then forget garlic capsules – you need roast garlic, or even garlic soup! Garlic is well known as an aid for the immune system....
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Spirulina History
Spirulina Tablets (Wikipedia) Spirulina has a long history of being used as a food source. What is Spirulina? Arthrospira – the Latin name – are free-floating filamentous cyanobacteria which contain...
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Garlic Odour Engulfs Arizona Town
A garlic-like smell caused 250 residents of Glendale, Arizona, USA, to phone the emergency services. Was the wind blowing the wrong way from a local garlic farm? Did a garlic lorry overturn, spilling...
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How To Chop Garlic
How do you chop garlic when using it for cooking? Some people resort to a garlic press: others struggle to take off the papery skin and then chop it. Personally, I go for the simple method. That is...
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Wheat Grass in Northern Ireland
The Squeeze Juice Café in Warrenpoint, Northern Ireland, has made wheat grass juice for many years. They grow their own wheat grass using hydroponic technology. The problem they were experiencing was...
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Spirulina – One of the Original Superfoods
Spirulina is one of the early herbs (OK – it’s actually an algae!) which was hailed as a “superfood”. Its advantages include its versatility and its unique nutritional profile. Its versatility is that...
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Turmeric (Curcuma longa)
Turmeric is a perennial plant which is part of the Ginger family. It is native to tropical South Asia and in order to thrive, needs temperatures between 20 °C and 30 °C and a lot of annual rainfall....
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Licorice (Glycyrrhiza glabra)
The Licorice plant is a legume, which means that it is related to beans and peas. It is native to Southern Europe and some parts of Asia. The plants are mature after 2 to 3 years and are harvested...
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Spotlight on Wheat Grass
The use of high nutrition wheat grass was championed by the renowned Ann Wigmore, who founded the Hippocrates Institute in Boston. Ann bought herself from a condition of pain and suffering caused by a...
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Spotlight on Spirulina
Spirulina is one of a family of Blue Green Algae which is particularly high in whole protein (all eight of the essential amino acids). It is easy to digest because the organism lacks a hard cell wall...
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